- Digital declutter podcast for free#
- Digital declutter podcast how to#
- Digital declutter podcast password#
Working from home and need to remove the physical clutter to focus? It’s the perfect time to tidy up your home, office, paper and digital clutter (still have unorganized files from 10 years ago?!) Get started with this FREE Starter Kit.The pandemic offered us all more free time and many of us decluttered every cupboard in our homes but, our digital clutter must have doubled (or worse!) in size? We were all online much more than we usually were over the past two years so there must be a backlog of unlistened to podcast episodes, unopened emails and apps that no longer get used - Houseparty anyone?
Digital declutter podcast how to#
Digital declutter podcast for free#
Listen to 66 : How to Declutter the Internet and get Idenati for free here (add in referral from me).The Burnout Doctor Podcast Episodes to help with digital clutter: Join our USC Simplify Pharmily to discuss and share your wins simplifying! Join here. Louie’s podcast on using it: Listen to 51 : How to set up your Week and Day for SuccessĢ. Setting up your ideal lifestyle with a Weekly Joy Check: Here are some great resources to take care of yourself:ġ. Reducing physical, mental, emotional and spiritual clutter will be a high priority as our lives shift. Remember, we cannot take care of others if we do not take care of ourselves.
Digital declutter podcast password#
Access the replay with password : uscwellness2020. Jessica Louie here, discover her podcast here, and find out how to join our Simplify Wellness Pharmily here! UPdates:įor those of you who missed the “Three Steps to Clear Digital Clutter” workshop today, the replay is available through Monday, October 26th at 9am PST. Louie will teach us how to simplify all aspects of our lives in order to increase joy!ĭate/Time: Monday, October 19th | 12-1pm PTįind out more about Dr. Louie after this special workshop, join our “Simplify” Wellness Pharmily where Dr. Join us on Monday, October 19th from 12-1pm for this special workshop! Louie will guide us through concrete steps that we can take to decrease our social media, online news, and overall media consumption. In this webinar, “Three Steps to Clear Digital Clutter,” Dr. With the increased demands of screen time via videoconferencing and the increase of excessive social media and online news consumption, the risks of experiencing mental health events is greatly increased. We are all familiar with the inverse correlation of digital screen time and mental health, but most of us still do not limit our digital use. Jessica Louie, an alum of USC School of Pharmacy and the host of the podcast, “The Burnout Doctor!”
Please join us for a special webinar presentation on digital decluttering hosted by Dr.
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